Quick and easy ways to improve your memory
If you often forget what you were saying mid-sentence, this tips help you to sharpen your memory in no time
- Connect what you already know it's easy to memories a new address, if you link it to a familiar address nearby
- Use acronyms make up funny acronyms that help you remember all the information you need, it helps when you are going grocery shopping without a list
- Involve your senses: if you are misplaced your keys, try and remember what was happening around you last had them. The use of visuals, music and even oral recitation can help kickstart those sluggish brain cells
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